Best Yoga, Gyms & Fitness Classes on the Gili Islands
Gili Yoga on Gili Trawangan
The Gili Islands have a reputation for parties and sunsets, and yes — those are both very real and very good. But something quieter runs alongside all of that, and once you notice it, you see it everywhere. Yoga mats rolled out in beachfront shalas. People emerging from cold plunge baths with that particular glow. Early morning movement classes finishing just as the rest of the island is waking up.
The wellness scene here has grown into something genuinely impressive — not the kind that exists purely for Instagram, but the kind that makes you feel better in your body and calmer in your head. Whether you're a committed yogi, someone who doesn't want to lose their fitness routine while travelling, or simply curious about trying something new, there's a version of this for you on Gili T and Gili Air.
And if you've got a GiliPass, a good chunk of it just got more affordable.
Gili Trawangan
GiliFit — The Island's Premier Fitness Resort
GiliFit on Gili Trawangan
If you've ever wondered what it would feel like to train properly while on a tropical island, GiliFit answers that question with remarkable conviction. This isn't a hotel gym with two treadmills and a set of rusty dumbbells. It's a genuine fitness resort — air-conditioned cardio area, a full weights setup, daily classes, a pool, and a healthy restaurant (Pokemu) serving the kind of food that actually fuels a workout rather than undoing one.
The equipment is serious: squat racks, benches, cable machines, kettlebells, plenty of barbells and free weights. The rooftop is where the group classes happen, and finishing a HIIT or Pilates session up there with Mount Rinjani on the horizon is one of those experiences that sounds almost too good but is somehow entirely real. There's a reason people extend their stays just to keep training here.
Sports massage is available too — the kind that actually works out the kinks from diving or long beach walks, not just a polite rub-down.
GiliPass holders get 20% off day passes and 15% off everything else — including classes, supplements, and the sports massage, where you save 65,000 IDR off the normal price. Cannot be combined with other promotions.
Contact: +62818-1888-4460
Gili Yoga — The Garden Studio Oasis
Gili Yoga on Gili Trawangan
A short walk from the harbour, tucked just off the main strip, Gili Yoga has built something quietly special: a garden studio that feels genuinely removed from the noise of Gili T, without actually being far from anything.
Classes run from sunrise to sunset — Vinyasa, Yin, Hatha, Restorative, and breathwork — taught by experienced instructors who manage the rare trick of making every level feel genuinely welcomed. First-timers aren't just tolerated here; they're actively looked after, with blocks, bolsters, straps, and instructors who notice when you need a different option. Seasoned practitioners will find enough depth and variety to keep them interested.
The studio also has nine boutique bungalows and a 25-metre pool if you want to make your whole stay here — which, after one class in the garden shala with the tropical air moving through, becomes a tempting idea.
GiliPass holders receive 10% off a single yoga class. Cannot be combined with other promotions.
Contact: +62813-9286-6683
Sunset Beach Yoga — The Treehouse with a Million-Dollar View
Sunset Beach Yoga Gili Trawangan
On the west side of Gili Trawangan, overlooking the ocean, Sunset Beach Yoga operates out of a treehouse studio that has probably converted more non-yogis into regulars than anywhere else on the island. The setting just gets you.
Morning classes are a Hatha flow — grounding, accessible, a beautiful way to start the day with the light still soft and the beach quiet. Later in the day comes Fly High Yoga, the studio's signature aerial offering, where suspended fabric straps allow you to move into shapes and inversions that aren't possible on a flat mat. No experience required, and the laughter that fills the studio during those classes is half the appeal. Sunday evenings bring a Yin sound bath — the ideal way to close out a week on the island.
There's something about stepping off the street and climbing into that open-air studio, the ocean right there, the breeze coming through — it's one of those Gili T experiences that you don't forget.
GiliPass holders save 10% on single morning yoga classes. Valid throughout the year. Not valid with other promotions or special events.
Contact: +6287862125860
Gili Air
Gili Air has always been the island for people who want to be active and relaxed at the same time — and its fitness and yoga scene reflects exactly that. No motorised vehicles, a pace of life that actually lets you breathe, and a concentration of quality wellness venues that punches well above its size.
Radiant Beach Gym — Working Out Has Never Looked Like This
Radiant Beach Gym on Gili Air
The pitch for Radiant is simple, and it lands completely: a fully equipped gym on the sunset side of Gili Air, directly on the beach, with unobstructed views of Lombok, Bali, and the neighbouring islands. Every set, every rep, framed by the ocean.
What makes Radiant genuinely different is the equipment philosophy. Everything here — the machines, benches, dip stations, dumbbells, battle ropes, monkey bars — is made from natural materials: wood, river stone, and rope. It shouldn't work as well as it does, but it works brilliantly. The space feels like it belongs to the environment rather than being dropped into it.
Beyond the gym itself, Radiant offers a yoga deck for stretching and ground work, and recovery facilities that are hard to beat: a cold plunge (dropping to around 6–8 degrees) and a 90-degree hot stone sauna. There's also a restaurant and bar serving the kind of food that actually makes sense after exercise, including excellent protein shakes — fresh, clean, energising.
GiliPass holders get 10% off everything — the gym, recovery sessions, food and drinks. Cannot be combined with other promotions.
Contact: +6282339539088
Flowers & Fire Yoga Garden — Two Studios, One Island, Zero Compromise
Flowers & Fire on Gili Air
There's a reason Flowers & Fire has become one of the most talked-about yoga venues in the Gilis. Actually, there are several reasons — and they all connect to the same thing: a genuine commitment to doing this properly.
The studio operates across two distinct locations on Gili Air. The Yoga Garden is an open-air treehouse shala in the centre of the island, with 360-degree views across the treetops and village rooftops — meditative even before class begins. The Seaside Studio sits on the northeast beachfront, where morning and sunset classes happen with the sound of waves as a constant companion.
Classes span Vinyasa, Yin, Slow Flow, Restorative, chakra-themed flows, pranayama, and meditation — with weekly workshops, cacao ceremonies, moon ceremonies, and creative events woven through the schedule. The teaching is consistently described as soulful and skilled, with instructors who meet you where you are and guide you somewhere interesting. The on-site wholefood café is excellent — vegetarian, largely vegan, the kind of food that feels virtuous without being dull.
GiliPass holders receive a complimentary limeade with every single yoga class purchased. For multi-class passes, that's one free limeade plus a free limeade with every main dish — a lovely little touch that adds up nicely over a longer stay. Advanced booking recommended. Cannot be combined with other promotions.
Contact: +6282266414021
H2O Yoga & Meditation Centre — The Gili Air Institution
H20 Yoga & Meditation Centre on Gili Air
There are places you visit, and places you end up staying far longer than planned. H2O Yoga & Meditation Centre is reliably the second kind. Founded in 2009 and deeply woven into the fabric of Gili Air, this is the island's most established and beloved yoga centre — and it earns that status every day.
Multiple yoga classes run daily across styles including Vinyasa, Yin, restorative, and the centre's popular Aqua Yoga — held in the pool, low-impact and unexpectedly brilliant, whether you're new to yoga or just want to try something different. Meditation sessions, beginner workshops, Chi Kung, and weekly moon ceremonies round out a programme that genuinely has something for everyone.
The setting is lovely: 300 metres from the beach, surrounded by nature and the quieter rhythms of Gili Air's village life. Equipment is provided for all classes, the café (Good Earth) serves gluten-free and plant-based food, and the atmosphere is the kind of warm and unpretentious that makes newcomers feel immediately at home. Accommodation is available for those who want to base themselves here entirely.
GiliPass holders save 10% on yoga classes. Cannot be combined with other promotions.
Contact: +6287759231368
Making the Most of It
One of the nicest things about the Gili Islands is how naturally the active and the relaxed sit alongside each other. A morning yoga class rolls into a slow breakfast. A gym session ends with a swim. A recovery session in a cold plunge leads into a sunset watching the sky go pink over Bali.
The wellness options here aren't an afterthought — they're a genuine part of what makes the Gilis worth more than a quick stopover. And with GiliPass discounts across all of the venues above, there's no reason to choose between doing what makes you feel good and keeping an eye on your budget.
Whether you're here for three days or three weeks, your body will thank you for showing up.
Grab Your GiliPass
One pass. Six venues. Savings across yoga classes, gym sessions, fitness classes, recovery treatments, and more — across both Gili T and Gili Air.
Get your GiliPass and move well while you're here.